Carpal Tunnel Syndrome
How wrist injuries happen and 7 unusual strategies to recover from wrist pain and swelling faster
Wrist injuries can happen even to the most professionally agile beings. From renowned tennis players, golfers, boxers, weightlifters to office workers, typists and landscapers, it seems no one can escape from this overuse or traumatic injury. It...
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The top 5 ways to prevent and manage hand arthritis pain without drugs or surgery
Have you got one hand in your pocket, and the other one’s giving a “I surrender” sign? If you find your hands crippled from arthritis pain, please don’t lose hope. Yes, some things naturally come with age...
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The most common causes of hand inflammation, pain and swelling and what you can do to stop them
From health conditions to personality and the future, it seems that our hands can be used as indicators of many things. If they’re painful, swollen or inflamed, however, it can only mean one thing: there’s something wrong...
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Signs and symptoms of the most common arthritis types and how ice packs and finger exercises can help
Creaky, aching and swollen joints are the most common symptoms of arthritis. In the early stages, your arthritis may only cause a mild, burning pain in one of your joints. Over time, arthritis can worsen and may...
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How to get rid of arthritis bumps in fingers with these 5 tried and tested methods!
They say that you can tell a lot about a person’s character from their hands, but ask any rheumatologist and it’s likely that they’ll be able to tell more than just your character from your hands. It...
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Hand osteoarthritis: What is it, and how you can manage it easily and effectively
When hand osteoarthritis strikes, it can make you feel like you’ve lost control of things. One of the symptoms of hand osteoarthritis is deformed joints, so it makes it harder for you to move your fingers and...
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The complete guide to icing your jammed or sprained fingers
If you’ve ever been curious about how far high of a decibel meter your voice can reach, accidentally jamming your fingers would be the perfect opportunity for that. Whether you (or someone else) have accidentally shut a...
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