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It’s now a common household item, but did you know that your good ol’ cooler has a rather cool history? It may have been patented in the year 1951, but the concept of a cooler goes as...Learn More
Pain that seems to occur only on the right or left side of the neck may be caused by a lot of things, from muscle strains to a pinched nerve. Most of the time, these cases aren’t...Learn More
We don’t mean to ruin your lunch, but here’s a newsflash that might change your lunch box cleaning habits: You most likely don’t know it, but you may be serving your kids lunch with a generous side...Learn More
Neck and shoulder pain usually occurs when their muscles are strained from overexertion, bad posture or after an accident. Most of the time, these muscles heal by themselves. Doing stretches and exercises can also treat the pain...Learn More
Besides securing the head to the rest of our body, the neck, or cervical spine, is also responsible for various movements. As such, it holds a complex yet strong network of muscles, bones, ligaments, nerves and blood...Learn More
Sciatica is literally a pain in the rear. The distinctive pain it conjures not only irritates your lower back, but spreads to your lower limbs. The ancient Greeks coined the term “sciatica” to describe the pain around...Learn More
Sun’s out, lunch boxes are out! Sunny days are great for picnics and for kids having lunch on the school playground. Warm days are also perfect for cool lunches such as light sandwiches, vegetable sticks, cheese and...Learn More
Sitting hunched over the computer for hours can put too much stress on your back, but do you know that you’re putting pressure on your neck, too? Neck pain is a common occurrence, especially among the working...Learn More
There is back pain, and then there’s sciatic nerve pain. They say no pain is ever the same, but all have the potential to derail your daily activities, or worse, ruin your day. Sciatic nerve pain ticks...Learn More
Pinched nerves getting on your nerves? If you’re suffering from a radiating lower back pain that worsens as you sit or lay in bed, it could be sciatic nerve pain. Also called sciatica, it is a type...Learn More